Happiness Defined

When I was 5 years old, my mom always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the assignment and I told them they didn’t understand life.

Life Affirmations

"During my life journey on this planet I shall start each day with these affirmations…"

I am capable. I am worthwhile. I am beautiful. I am lovable. I shall accept both my strengths and my weaknesses for they are me. I shall never again believe the "lie" that if I make a mistake, I am a mistake.

My mistakes are the learning tools that I shall encounter on my life journey. When I learn from my mistakes, I give them meaning. When I give my mistakes meaning, I can begin to forgive myself, I can begin to heal.

I shall not use my mistakes as excuses to give up on me - my mistakes are not me.

I shall seek the wisdom to nurture my heart, mind, body, and soul so that I may feel more centered

• providing an energy reserve that allows me to climb the mountains in my own life
• providing an energy reserve that allows me to love and support others who are climbing a different mountain
• providing an energy reserve that allows time for friends, play, and celebration of life.

I shall allow myself to feel capable - so that I may seek excellence.

I shall allow myself to feel sadness - so that joy may return.

I shall allow myself to feel joy - so that I may be revitalized.

I shall allow myself to feel afraid - so that I may find courage.

I shall allow myself to feel alone - so that I may know me.

I shall allow myself to feel beautiful - so that I may feel free.

I shall allow myself to feel lovable - so that the loving may seek me.

I shall allow myself to feel pain - so that I may heal.

I shall allow myself to feel worthy - so that I may fulfill my purpose.

When I am centered, I see the perfection in the world, myself and others.

When I find the world to be imperfect, I will take responsibility for painting it that way.

I will look into the heart of a rose, or the eyes of a newborn baby and again know perfection.

I take responsibility for creating my own life story through the choices I have made; to blame others is to give away my personal power. Who will I allow to write the next chapter of my life?

I shall seek the courage to believe in a God or Higher Power who will laugh with me in the sunlight or cry with me in the darkness.

I shall make a small difference on this planet through the work I do - when I leave I will have done my share.

I shall live, love, laugh, and learn on my journey.

The Beauty of Nature

The human spirit needs places where nature has not been rearranged by the hand of man.  ~Author Unknown

Look to Nature

Look at the trees, look at the birds, look at the clouds, look at the stars... and if you have eyes you will be able to see that the whole existence is joyful.  Everything is simply happy.  Trees are happy for no reason; they are not going to become prime ministers or presidents and they are not going to become rich and they will never have any bank balance.  Look at the flowers - for no reason.  It is simply unbelievable how happy flowers are.  

~Osho

The Season of Wisdom

 

"I like spring, but it is too young. I like summer, but it is too proud. So I like best of all autumn, because its tone is mellower, its colors are richer, and it is tinged with a little sorrow. Its golden richness speaks not of the innocence of spring, nor the power of summer, but of the mellowness and kindly wisdom of approaching age. It knows the limitations of life and its content."
-  Lin Yutang